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Managing Styles for White Space Between Headings and Paragraphs

Techiniques for using styles to set and control the white space after headings and between paragraphs throughout a Word document.

Last updated on 2018-08-16 by David Wallis.


The temptation to press <Enter> <Enter> to complete a heading and to add space between it and the following text remains common practice amongst authors using Microsoft Word. As does <Enter> <Enter> to produce extra white space between paragraphs.

Persisting in using <Enter> <Enter> — that throw back to <carriage return> <carriage return> of the manual typewriter — is un-productive and is the cause of much frustration and tedium when spacing needs to be altered. Hence this page on using styles to control white space.

Working Document

This document has been created by its author without resort to the use of Word styles:

Manually formated document

Show/Hide ¶ exposes the author’s use of empty paragraphs to seperate elements in the document:

Manual White Spacing

Using empty paragraphs allows no fine control over spacing unless you start fiddling with the properties of individual paragraphs. To provide the control we’ll set the document in styles — see this page for details of how to apply styles.

This is the document set with “Heading 1”, “Heading 2” and “Normal” styles:

Styled Dockument

The same document showing that there are no empty paragraphs, the space between headings and body text being determined by the styles:

Styles and White Space

The White-Space Properties of a Style

Let’s examine the “Heading 1” style starting in the Modify Style dialog box:

Heading 1 Style Dialog Box

Style Format Button By clicking the Format button and choosing Paragraph…, we can work on the properties of “Heading 1” that determine the amount of which space accorded to it.

In the Spacing section there are the Before and After settings. These you increase or decrease using the spinners or by inputting values and their units.

Here the units are pt (point). Others include cm (centimetre) and pi (pica):

Paragraph Dialog Box

You combine the After setting of the current element with the Before setting of the following element to establish the white space between the two elements in question.

Using styles in this way provides you with very fine control over the white space throughout your document. Tweaking the white space if needs be takes seconds.

The Line Spacing setting determines the seperation between lines in the same paragraph.

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“White space is to be regarded as an active element, not a passive background.”

Jan Tschichold, typeface designer, author and teacher (1902 to 1974).